Group Exercise - Strength & Endurance
Wednesday, April 9, 2025 5:30–6:15 PM
- LocationMaverick Activities Center, 102B
- DescriptionThis is a 30-minute session which utilizes weights to increase muscular strength along with cardiovascular exercises to imporve endurance and stamina.
- Websitehttps://events.uta.edu/event/group-exercise-strength-endurance-1770
- CategoriesCampus & Community, Recreation & Fun, Health & Wellness, Community That Cares
More from All
- Apr 96:00 PMNPHC Yard ShowGet ready for an exciting and vibrant display of community, pride, and culture at the NPHC Yard Show! Hosted by the National Pan-Hellenic Council (NPHC) at UTA, this event is your chance to experience the unity and strength of our beloved Greek-letter organizations.Join us for an afternoon filled with electrifying performances that showcase our current D9 chapters. This is more than just an event — it's a celebration of the rich history, traditions, and impact. Whether new to the NPHC or a longtime supporter, the Yard Show is an unmissable opportunity to connect, have fun, and show your UTA pride!Bring your friends, wear your best UTA gear, and let’s come together to celebrate the rich culture and tradition that makes our campus so special. We can’t wait to see you there!Entry is $3 or you can bring canned goods for entry, as portions of the proceeds will be donated to the Maverick Pantry!
- Apr 96:30 PMGroup Exercise - All About AbsThis class will focus on strengthening and stretching the entire core. This incluedes not only your abdominal muscles but your back muscles as well. This class will increase core stability and strength.
- Apr 96:30 PMTeal The Night Away: Silent DiscoDon't miss Teal the Night Away, a silent disco in honor of Sexual Assault Awareness Month. This meaningful evening will take place on Tuesday, April 9 from 6:30 to 9 p.m.in the UC Red River and Concho rooms. Wear teal, dance to the beat of your own headphones, and stand in solidarity with survivors. The night will feature free food, fun giveaways, and opportunities to support the Women’s Center through item donations collected at the door.Donation Ideas:Fidget toysJournalsMintsNew Teddy bears(12”–15” in solid neutral colors without decor)New clothing items (S–XXL) for women and men seen at hospital sexual assault exam sites:Lightweight pants with elastic or drawstring waistT-shirtsUnderwearSports brasNew flip flops (Adult Sizes)Diapers and baby wipesFull-size toiletries for clients:DeodorantFlossShampoo (including textured hair care products)Body Wash
- Apr 97:00 PMGroup Exercise - Performance Cycle 45Performance Cycle 45 is 45 minutes of HIIT cycle class that will challenge your cardio fitness. With group work, fast flats, and heavy climbs this class is designed to take your performance to the next level. A towel and water bottle are required.
- Apr 97:30 PMGroup Exercise - YogaThis mind and body class utilizes yoga movements to improve your flexibility, posture, strength, and balance, bringing attention and focus to your breath while continuously flowing from one posture to the next.
- Apr 109:00 AMCosmic Cartography ExhibitDo you like Space? Do you like Maps? How about maps of space?! UTA Special Collections is proud to present a new exhibition titled Cosmic Cartography . Featuring maps and charts dating from 1548 to 2024, the exhibit explores humanity's desire to explain our understanding of the universe through maps. In the exhibit, you will see maps that explore the model of the universe - from the ancients who believed in an Earth-centered system to Copernicus who put the Sun at the center, and beyond; maps of our Solar System and planetary bodies; and maps that explore Constellations and the Zodiac.Giveaways will be available while supplies last!The exhibit is located on the sixth floor of Central Library in Special Collections. It is open Tuesday through Saturday 9 a.m.-5 p.m.