This class will use a variety of equipment that will tone and strengthen your entire body. This class will have you sweating hard and feeling accomplished.

Does your student live in one of our residence halls? Do you have questions about the move-out process? If so, join the Office of Parent & Family Services and Apartment & Residence Life for our virtual information session on Tuesday April 22, at 12 p.m.You can submit your questions in advance to the event hosts by completing this form: https://common.forms.uta.edu/view.php?id=2294118.If you need accommodations to participate in this event, please email parents@uta.edu or call 817-272-2128 at least 5 days prior to the event.

Through empowering choreography and confidence boosting routines, you'll discover the strength and grace within. Participate in a class that celebrates your unique beauty and empowers you to shine from the inside out to build a more powerful you.

The Pilates Method is a full-body conditioning program that develops deep abdominal and back strength, together with increased flexibiity and ease of movement. This class is aimed at "core stability," designed to work on lengthening muscles to help tone and strengthen muscles, using breathing to enhance relaxation.

Funky Fitness is an exciting, easy-to-follow dance that explores different eras and themes of dance. It is curated to keep you on your toes, and your workout routine lively and full of variety. Come and get ready to groove to diverse dance styles and music, ensuring a fun and energetic session each time. Unleash your inner dancer and leave feeling like a superstar!

Intermediate Yoga is a challenging yet mindful workout, designed to help you delve deeper into your practice by exploring more advanced poses to build strength, flexibility, and balance through a dynamic sequence of asanas. Movement is linked with the breath to improve stamina and concentration. This class will leave you feeling energized, refreshed, and centered.