Through empowering choreography and confidence boosting routines, you'll discover the strength and grace within. Participate in a class that celebrates your unique beauty and empowers you to shine from the inside out to build a more powerful you.

This mind and body class utilizes yoga movements to improve your flexibility, posture, strength, and balance, bringing attention and focus to your breath while continuously flowing from one posture to the next.

Funky Fitness is an exciting, easy-to-follow dance that explores different eras and themes of dance. It is curated to keep you on your toes, and your workout routine lively and full of variety. Come and get ready to groove to diverse dance styles and music, ensuring a fun and energetic session each time. Unleash your inner dancer and leave feeling like a superstar!

Dynamic Flow is a class for sedentary individuals that focuses on mobility, stability, and flexibility to improve balance, coordination, form, and strength.

Join us for a focused yet refreshing study session where you can work on assignments, prep for exams, or brainstorm ideas—all in a supportive and stress-free environment. Whether you need a quiet space, a study buddy, or just some motivation, we’ve got you covered!

Learn about the tradition and history of Mardi Gras and create a fun mask!