Join UTA Counseling and Psychological Services (CAPS) for an eight-week drop-in workshop focused on learning, discussing, and practicing evidence-based skills that help in managing anxiety and stress. You will leave this group with real coping skills to manage anxiety and stress.No registration is needed to attend sessions.If you need accommodations to participate, contact UTA CAPS by emailing caps@uta.edu or call (817) 272-3671.

Are you planning to start, or already running your own business? Are you intrigued by entrepreneurship and looking to meet others who share your vision? Would you like to build connections within the North Texas entrepreneurship ecosystem?Join us at EpICMavs, produced in collaboration with our partners at TechFW. Each week, the series features a guest speaker on an entrepreneurship-related topic and includes a discussion session where students, faculty, staff, and community members further explore the topic and get to know each other. Recent topics have included marketing, branding, goal setting, pitching to investors, and building your trusted network.Attendance at EpICMavs is free and open to students, faculty, staff, and members of our community. Sessions will meet simultaneously in person at the Center for Entrepreneurship and Economic Innovation and online via Microsoft Teams. To join the Microsoft Team, please email startup@uta.edu.

EpICMavs is a weekly entrepreneurship series hosted at the Center for Entrepreneurship and Technology Development every Thursday from 4-5:30 p.m.Each session features different topics essential for business success, providing aspiring and current entrepreneurs with valuable skills and knowledge. Participants have the opportunity to learn from industry experts while networking with like-minded individuals who share their entrepreneurial spirit.Whether you're just starting your business journey or looking to expand your existing venture, EpICMavs offers a collaborative environment to grow your entrepreneurial skills.

Take a chai break! Network with hundreds of Global Mavericks, and get to know more about UTA resources all while enjoying free chai, coffee, and snacks.For accommodations, email globalengagement@uta.edu.

The Pilates Method is a full-body conditioning program that develops deep abdominal and back strength, together with increased flexibiity and ease of movement. This class is aimed at "core stability," designed to work on lengthening muscles to help tone and strengthen muscles, using breathing to enhance relaxation.

This dynamic workout will target major muscle groups, enhance strength, and tone with a mix of challenging exercises designed to leave you empowered and energized.