The Pilates Method is a full-body conditioning program that develops deep abdominal and back strength, together with increased flexibiity and ease of movement. This class is aimed at "core stability," designed to work on lengthening muscles to help tone and strengthen muscles, using breathing to enhance relaxation.

Enjoy a 30-minute cycle class featuring music in English, Spanish and Korean for a ride around the world.

This workshop is designed to help researchers, PhD students, and faculty enhance their academic visibility and discover potential collaboration opportunities by analyzing their research positioning. Participants will learn how to use bibliometric tools and how scientific communication networks can help to identify their core research focus.

Through empowering choreography and confidence boosting routines, you'll discover the strength and grace within. Participate in a class that celebrates your unique beauty and empowers you to shine from the inside out to build a more powerful you.

Calling all graduate students!Whether you’re writing a paper, drafting your thesis, or preparing your dissertation, the EDGE Center and UTA Libraries have the resources and support you need to succeed! For this session, join us and Vanessa Garrett, UTA Libraries Digital Publishing Librarian, for Introduction to Open Access Publishing and the MavMatrix.No registration is necessary. If you have questions, email EDGECenter@uta.edu.

This mind and body class utilizes yoga movements to improve your flexibility, posture, strength, and balance, bringing attention and focus to your breath while continuously flowing from one posture to the next.