The Pilates Method is a full-body conditioning program that develops deep abdominal and back strength, together with increased flexibiity and ease of movement. This class is aimed at "core stability," designed to work on lengthening muscles to help tone and strengthen muscles, using breathing to enhance relaxation.

Join the Center for Mexican American Studies for a simulated Jeopardy game. Craft activity will include doing papel picado. Anticipated food servings include Elote y agua de tamarindo.

Funky Fitness is an exciting, easy-to-follow dance that explores different eras and themes of dance. It is curated to keep you on your toes, and your workout routine lively and full of variety. Come and get ready to groove to diverse dance styles and music, ensuring a fun and energetic session each time. Unleash your inner dancer and leave feeling like a superstar!

Intermediate Yoga is a challenging yet mindful workout, designed to help you delve deeper into your practice by exploring more advanced poses to build strength, flexibility, and balance through a dynamic sequence of asanas. Movement is linked with the breath to improve stamina and concentration. This class will leave you feeling energized, refreshed, and centered.

Attend an information session to explore the history of UTA's School of Social Work, discover social work career opportunities, and learn about application and admissions requirements. Register here!

Are you undecided in your major? Did you know that Social Workers are in a variety of settings including healthcare, school, government, for-profit, and nonprofit? Come to virtual Bachelor of Social Work information sessions! Virtual | Tuesdays at 6 p.m.January 7, February 4, March 4, April 1, April 29 Virtual | Saturdays at 12:30 p.m.January 11, February 8, March 8, April 5, May 3.