The Pilates Method is a full-body conditioning program that develops deep abdominal and back strength, together with increased flexibiity and ease of movement. This class is aimed at "core stability," designed to work on lengthening muscles to help tone and strengthen muscles, using breathing to enhance relaxation.

Join Counseling and Psychological Services (CAPS) at the UTA planetarium for Mindful Moments Under the Stars on Wednesdays in Spring 2025 12:15p.m.-12:45 p.m., starting Wednesday, Feb. 5. Learn mindfulness and practice meditation to effectively manage stress, while enjoying the beauty of the UTA planetarium.Mindful Moments Under the Stars is open to all UTA students, faculty, and staff. No registration is required.To request accomodations, contact CAPS at (817) 272-3671 or email caps@uta.edu.

Are you involved in research at UTA? Whether you're working on a class project, preparing a thesis, or exploring independent research, this event is for you! Join the Open Education Student Advocacy Group and UTA Libraries' Research Services team to discover powerful tools and support available to you. Learn how to connect with subject librarians, tap into peer guidance through Research Mavs, and utilize the Day Family Research Lab to advance your work.Get tips, ask questions, and make the most of the resources designed to support your academic success.Lunch will be provided. This event is open to all students.

Enjoy a 30-minute cycle class featuring music in English, Spanish and Korean for a ride around the world.

This workshop is designed to help researchers, PhD students, and faculty enhance their academic visibility and discover potential collaboration opportunities by analyzing their research positioning. Participants will learn how to use bibliometric tools and how scientific communication networks can help to identify their core research focus.

This workshop is designed to help researchers, PhD students, and faculty enhance their academic visibility and discover potential collaboration opportunities by analyzing their research positioning. Participants will learn how to use bibliometric tools and how scientific communication networks can help to identify their core research focus. The registration for this hybrid event is free in the following link: Research positioning: Visualizing focus areas and collaboration opportunities - Library Spaces, Consultations, Events, & Equipment - UTA Libraries